Abstract
The necessity to understand the importance of Public health is quite high in this scenario as recently India has witnessed the major attack of several deaths, causing diseases and most of them are occurring due to insufficient physical workout/movement of the individual. The advocacy of physical activity is to be one of the basic interventions through which actual health promotion takes place. The basis of Yoga and Physical Education are depends upon physical activities which strengthen our health and prevent us from diseases.
Author- Dr. Awadhesh Kumar Shirotriya