International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Effect of Circuit Weight Training on Physical Fitness Variables Of Gorakhpur University Football Players

The purpose of the study was to find out the effect of eight week circuit weight training on physical fitness variables of Gorakhpur university football players. A total of thirty (N=30) men university level football players were selected from GorakhpurUniversity. The age of the subjects ranged from 18 to24 years and fifteen (N=15) players were … Read more

A Comparative study of Sports Achievement Motivation among National Level Athletes

basketball, national hockey and national Badminton players. The age of the subjects was between 19-24 years. The total number of players who participated in present Investigation was 63 (21 Badminton, 21 Basketball and 21 hockey players). One Way analysis of variance and Least Significant Difference Post-hoc test was used to analyse the Data, the level … Read more

Ashawgandha (Withania Somnifera) A Rasayna in Ayurveda and Benefits of Its Use than Other Performance Enhancing Substances in Sports Medicine – A Review Article

OBJECTIVE: The objective of this paper is to review the literature regarding Ashwagandha (Withania somnifera) a commonly used herb in Ayurvedic medicine. Specifically, the literature was reviewed for articles pertaining to therapeutic actions, toxicity and benefits of Ashwagandha than performance enhancing substances (PES) in sports medicine. DESIGN: This review is in a narrative format and … Read more

Effect of selected Swimming Training Program on 50mts Free Style Performance of School Boys

The aim of this study was to find out the effect of selected swimming training program on 50mts free style performance of school boys. In order to achieve these purpose twenty (20) swimmers were selected as training program and their age ranged between 12-16 years selected as randomly. Group consisted of twenty swimmers. The test … Read more

Effect of Different Energy Drinks on Endurance Performance in Male Athlete

Energy drinks have gained popularity among athletes. The purpose of the study was to see the effect of different energy drinks on endurance performance in male athlete. The subjects selected for the study was 10 male AIU handball players with age ranged between 20-25 years from lovely professional university phagwara. The subjects were performed 1000mtr … Read more

Coping Strategies Related to Stress Management Used by Field Hockey Umpires in India

The purpose of this study was to describe the coping strategies used by Indian Field Hockey Umpires to manage the stress. “Official Coping Questionnaire” of 28-items was used as the data collection tool. Questionnaire assessing coping strategies were returned by 52 of 90 hockey umpires (57.8%) of different part of India. The top coping strategy … Read more

Comparative study of preparatory and competitive season football training on the selected physical fitness variables

To give best performance at the time of need, sportsperson in the present time has to undergo systematic and planned training program. Viewing this, the present study was undertaken to study the effects of preparatory season and competitive season training loads on selected physical fitness variables of football players. The subjects were 20 male students … Read more

Contribution of Padama Shree, Arjuna Awardee Master Chandgi Ram towards Wrestling in India

The history of sports in India dates back to the Vedic era. Since time immemorial sportsmen have created and broken records and their achievements and success stories have inspired generations. With the contribution of different sportspersons the country has won many glories at International level. Among these sports persons who brought laurels for the country, … Read more

Comparative analysis of Anxiety level of Football Players in relation to their different playing positions

The purpose of the study was to find out the anxiety level of football players at different playing positions i.e. forwards, mid-fielders, defenders & goal keepers. The study has been conducted on 200 male football players of Andaman & Nicobar Islands. The age of the players was between 16-21 years. The State & Trait Anxiety … Read more

Effect of yogic practice and aerobic exercise on resting pulse rate and blood pressure among school girls

The purpose of the study was to find out the effect of yogic practices and aerobic exercise on resting pulse rate, systolic and diastolic blood pressure. Thirty school girls aged between 15 and 17 years were selected for the study. They were divided into three equal groups, each group consisted of ten subjects, in which … Read more