Abstract
The study based on experimental method the researcher tried to know the impact of aerobics training on the endurance of sports players of Gulbarga district. The study also revealed the importance of aerobics training in the present world, 12 minutes cooper walk /run test was used to measure the endurance of the sample group, before conducting the aerobics training the researcher tested the endurance level among sports players, after 5 weeks of training again the researchers tested the endurance level to know the impact of aerobics training on the endurance of
sample group. Fifty sports players were selected as sample for the study, the modified aerobics exercise session impacted on the endurance among sports players.
Key Words: Aerobics, Training, Motor Fitness, Endurance.
Author- Karabasappa Parameshwar