International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Understanding Psychological factors In Relation To Chronic Low Back Pain – A Review Study

Low back pain is one of the major and common musculoskeletal problems effecting a large population throughout the world and its transition from acute to chronic phase is associated with various psychological factors. Low Back Pain is pain, muscle tension or stiffness localized below costal margins and above the inferior gluteal folds with or without … Read more

Effect of aerobic training resistance training and concurrent training on vo2 max among college boys

The purpose of the study was to find out the effect of aerobic training, resistance training and concurrent training on Vo2 max among college boys. To achieve this purpose of the study, sixty college students were selected as subjects who were from the Nagaland University.  The selected subjects were aged between 18 to 22 years.   … Read more

Effect of 6 weeks of pranayama on force vital capacity of person with chronic obstructive pulmonary disease

Objective: The purpose of the study was to find out the effect of 6 weeks of Pranayama on force vital capacity of person with chronic obstructive pulmonary disease. Methods: For the purpose of this study 30 male from Varanasi those who are suffering from COPD (chronic bronchitis) and under treatment process of same at S.S. … Read more

Role of Physical Education in the present system of Education in India

The beliefs and experience of physical education today rest on the history of this field of endeavor. It is the source of physical education’s identity. Many of today’s activities have their fore-runners in history. For instance, the first Olympics date back to 776 B.C.in ancient Greece. Yoga and Karate, activities with much recent interest, date … Read more

Importance of Psychology in Physical Education and Sports

Psychology of the sportsperson is very important for achieving the heights in sports. It includes various components physical, mental, spiritual and good emotional health of the sportsperson. Psychology includes the various components like personality; attitudes, anxiety, aggression and stress also play an important role in sports. This paper identifies all these factors and their importance … Read more

Benefits of Yoga and Meditation

Yoga is an internal expedition that creates an awareness and understanding of yourself and leads you to self transformation. It is a primordial science of self-development that filters your mind and body and sustains perfect balance and harmony between them. In other words, it is an art of controlling your mind, body and breath and … Read more