Tilak_meena
Physical education and sports are usually considered synonymous to physical activities taking place in a gymnasium or a field or a stadium, under the guidance of a former athlete/ trainer/ coach/ physical education teacher. The generations of teachers have been content to replicate the practices of their teachers and their teachers’ teachers. However, in today’s … Read more
Abstract Abstract Blood doping has become an integral part of sports and fair play. It enhances your performance by increasing red blood cell mass and thereby delivering more oxygen to muscle. This manipulation has gained notoriety in the sports world for what it can do for an athlete during endurance events. Special concern has been … Read more
Abstract The purpose of the study was to investigate the relationship of selected Physical fitness variables with the playing ability of male kho-kho players. To achieve the objective of the present study total twenty five college male Kho- Kho players were selected as subject on the basis of purposive sample selection. For the purpose of … Read more
Abstract Yoga and meditation are important part of healthy lifestyle. Yoga is a multifaceted spiritual tool with enhanced health and well being as one of its positive effects. The component of yoga which are very commonly applied for health benefits are Asans (Physical Postures), Pranayama (Regulated Breathing) and meditation. Considered fundamental for the development of … Read more
Abstract To give best performance at the time of need, sportsperson in the present time has to undergo systematic and planned training program. Viewing this, the present study was undertaken to study the effects of preparatory season and competitive season training loads on selected physical fitness variables of football players. The subjects were 20 male … Read more
Abstract The main purpose of the study was to explain the effects of Yoga on mental and physical health, How Yoga is important of individuals daily life Yoga is an ancient art and science that aims for high-level wellness-physical, mental, and spiritual. The study is based on secondary sources. The author has highlighted the asanas … Read more
Abstract The purpose of the study was to find out the anxiety level of football players at different playing positions i.e. forwards, mid-fielders, defenders & goal keepers. The study has been conducted on 200 male football players of Andaman & Nicobar Islands. The age of the players was between 16-21 years. The State & Trait … Read more
Abstract The purpose of the study was to find out the effect of yogic practices and aerobic exercise on resting pulse rate, systolic and diastolic blood pressure. Thirty school girls aged between 15 and 17 years were selected for the study. They were divided into three equal groups, each group consisted of ten subjects, … Read more
Abstract Background: – The objective of the study was to compare the self-efficacy and ego strength among boys and girls of handball. Method: The sample consisted of 100 handball players i.e. 50 boys and 50 girls and aged range from 16 to 25 years drawn randomly from Tri-city (Chandigarh, Mohali, Panchkula).Statistical Technique- The t- testwas … Read more
Abstract The purpose of present study thirty students were selected randomly of SGGS Khalsa College, Mahilpur, studying in BPEd. The age of the subjects’ ranged from 17 to 21 years. The subjects were divided into two groups. Group ‘A’ was assigned to imagination training whereas group ‘B’ worked as a control group. It is … Read more