Abstract Mental wellness plays as vital a role as physical fitness and it is no surprise that they often come hands in hands. This paper aims to focus on the importance of mental wellness and how it can be attained through physical fitness. It also highlights how our body coordinates with our mind while doing … Read more
Abstract The purpose of the present study was to determine the differences and level of Achievement motivation in national basketball, national hockey and national Badminton players. The age of the subjects was between 9- years. The total number of players who participated in present Investigation was 6 ( Badminton, Basketball and hockey players). One Way … Read more
Abstract The teacher is the pivot on whom the entire educational system reviles. Teachers must be reflective practitioners who should be aware of their own moral values. There is a growing awareness of the need based education, industry, business politics etc. value based education particularly is the best guarantee of ensuring and establishing. The purpose … Read more
Abstract Background: Sports-training in Indian universities is mostly aimed at performance-enhancement while physical and mental health aspects are often overlooked in such a setup. Even sports psychology is mostly aimed at performance enhancement. Objective of the study: To see if Pranayama can be developed as an economical intervention to improve physical and mental health parameters … Read more
Abstract The purpose of the study was to compare the motor educability between the high school boys and middle elementary school boys. The study was based on a sample of 00 boys, 50 each from high school and middle elementary schools of Dibrugarh District of Assam. The data pretending to study were collected by administrating … Read more
The present study has been designed to investigate the achievement motivation of male and female basketball inter-university players. For accomplish the study total 54 (27 male players and 27 female players) basketball palyers were randomly selected as sample. All samples were selected from the MDU Rohtak. The age of the subjects was ranged from 16-27 … Read more
Abstract The present study has been designed to investigate the achievement motivation of male and female basketball inter-university players. For accomplish the study total 5 (7 male players and 7 female players) basketball palyers were randomly selected as sample. All samples were selected from the MDU Rohtak. The age of the subjects was ranged … Read more
Abstract The aim of this study was to find out the effect of selected swimming training program on 50mts free style performance of school boys. In order to achieve these purpose twenty (20) swimmers were selected as training program and their age ranged between 12-16 years selected as randomly. Group consisted of twenty swimmers. The … Read more
Abstract OBJECTIVE: The objective of this paper is to review the literature regarding Ashwagandha (Withania somnifera) a -commonly used herb in Ayurvedic medicine. Specifically, the literature was reviewed for articles pertaining to therapeutic actions, toxicity and benefits of Ashwagandha than performance enhancing substances (PES) in sports medicine. DESIGN: This review is in a narrative format … Read more
Abstract Energy drinks have gained popularity among athletes. The purpose of the study was to see the effect of different energy drinks on endurance performance in male athlete. The subjects selected for the study was 10 male AIU handball players with age ranged between 20-25 years from lovely professional university phagwara. The subjects were performed … Read more