International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Sports Nutrition: A Plan for Successful Diet Management

Abstract The aim of this Paper is to throw some light on nutritional aspects of sports, in particular those related to the nutritional demands made by sporting activities, and how these can be addressed. High levels of physical activity as a consequence of training or competition significantly increase daily energy expenditure (by up to 3-fold) … Read more

Sports Nutrition: A Plan for Successful Diet Management

Abstract The aim of this Paper is to throw some light on nutritional aspects of sports, in particular those related to the nutritional demands made by sporting activities, and how these can be addressed. High levels of physical activity as a consequence of training or competition significantly increase daily energy expenditure (by up to 3-fold) … Read more

Effect of Yogic Practices and Aerobic Training on Selected Physiological Variables among College Men Students

Abstract The purpose of the study was to find out the effect of yogic practices and aerobic training on selected physiological variables such as resting pulse rate, body composition and cardio vascular endurance among college men students. Thirty college men students in the age group of 18 to 24 years from Thiagarajar college of engineering … Read more

Prognostication of Blockers Performance on the basis of Anthropometric  Characteristics

Abstract The objective of the study was to prognosticate blockers performance on the basis of selected anthropometriccharacteristics. In this study, thirty (n=30) male kabaddi players from Madhya Pradesh were selected who played as blocker position. Age of the subjects was ranging from 17 to 26 years. In this study, Blockers Performance was treated on dependent … Read more

Developing a Regression Model for Psychological Factors Predictor of Sports Injuries

Review of the literature shows that information concerning psychological risk factors for sports injuries is incomplete and partly contradictory .The methodology for studies designed to investigate psychological risk factors as predictor of sports injuries. The purpose of this study was to access if psychological factors play a role in the injury rates of different games … Read more

Comparative Study of Sports Competitive State Anxiety among the Hockey Players of Gorakhpur University

The purpose of the present study was to find out sports competitive state anxiety level among the hockey players. A total 40 hockey players were selected from various colleges affiliated to the Gorakhpur University, (U.P). The sports competitive state anxiety test (SCAT) given by Martens et al. (1990) was used to measure the anxiety level … Read more

Developing a Regression Model for Psychological Factors Predictor of Sports Injuries

Abstract Review of the literature shows that information concerning psychological risk factors for sports injuries is incomplete and partly contradictory .The methodology for studies designed to investigate psychological risk factors as predictor of sports injuries. The purpose of this study was to access if psychological factors play a role in the injury rates of different … Read more

Comparative Study of Sports Competitive State Anxiety among the Hockey Players of Gorakhpur University

Abstract The purpose of the present study was to find out sports competitive state anxiety level among the hockey players. A total 40 hockey players were selected from various colleges affiliated to the Gorakhpur University, (U.P). The sports competitive state anxiety test (SCAT) given by Martens et al. (1990) was used to measure the anxiety … Read more

Comparative Study of Selected Motor Fitness Components and Anthropometric Variables of Regular and Ad-Hoc Male Teaching Staff of Guru Ghasidas Vishwavidyalaya Bilaspur

Abstract The aim of the present study was to compare selected motor fitness components and anthropometric variables of regular and ad-hoc male teaching staff of Guru Ghasidas Vishwavidyalaya bilaspur. For the purpose of the present study 40 (forty) male regular and ad-hoc teaching staff (20 from regular teaching staff and 20 from ad-hoc teaching staff) … Read more

Effect of Active Stretching Versus Passive Stretching to Increase Hamstring Muscle Flexibility in House Wives

Abstract Background: In women, body hamstring is more vulnerable muscle to be tight. There are many factors and reasons for reduced joint ROM one of which is muscular tightness. Tightness of hamstring muscle leads to loss of hip ROM and increase the risk of injury. There for the study is to find the effect of … Read more