International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Impact of Stress Management on Selected Physical Fitness Parameter of College Adults

Abstract The purpose of the present study was to find out the impact of stress management on selected physical fitness parameters of college adults. Stress is change in behavior due to some effect caused by change in physical, mental or social condition. People who believe that things are improving (optimistic) experience less stress than do … Read more

Interval Training Strategies and Kabaddi Player Physical Fitness

Abstract Interval training is a widely studied method to enhance athletic performance by alternating periods of high-intensity exercise with periods of rest or low-intensity activity. This paper investigates the application of interval training strategies specifically tailored for kabaddi players to improve their physical fitness. Kabaddi is a contact sport requiring a unique blend of aerobic … Read more

The Physiological Effect of Ashtanng Yoga in Enhancing Quality of Life of Young Adults

Abstract This experimental study consists of pre test and post test. The experimental group underwent a training program for three months period, where as the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by … Read more

A Comparative Study of Physical Fitness Variables Among Whusu and Boxing Players of Jaipur District

Abstract The purpose of the study was to a comparative study of physical fitness variables among whusu and boxing players of Jaipur district. For the purpose of the study, forty players, 20 each from Whusu and Boxing game were selected as subject. The age of the subjects ranged from 17-22 years were randomly selected from … Read more

Effect of Ashtang Yogic Activities in Enhancing Quality of Life of Young Adults

Abstract Objective: To determine the effect of ashtang yogic activities in enhancing the quality of life of young adults. Design: Randomized, Pre and post test score, Experimental group comprise yoga exercise, wait list control group. Participants and Result: This experimental study consists of pre test and post test. The experimental group underwent a training program … Read more

A comparative study of selected physical fitness components between State & National Level Hockey players of Rajasthan

Abstract                The purpose of study was to investigate the physical fitness variable between state and national level hockey players of Rajasthan. The study was conducted on 20 each hockey players of state and national level. The physical fitness variables i.e., speed, strength and endurance measured by different tests. The age of the subjects ranged … Read more

A Comparative Study of Selected Physiological Variables among Football and Hockey Players

Abstract                The purpose of the study was to compare the selected physiological variables among football and hockey players. For the purpose of the study, forty players, 20 each from football and hockey game were selected as subject. The age of the subjects ranged from 20-25 years were randomly selected from Jaipur district. The physiological … Read more

A Comparative Study of Anxiety of Government and Private School’s Students of Jaipur

Abstract                The purpose of the study was to a comparative study of anxiety of Government and Private school’s students of Jaipur. For the purpose of the study, forty students, 20 students each from Government and Private schools were selected as subject. The age of the subjects ranged from 15-18 years were randomly selected from … Read more

Effect of Prandharana and Tratak on Vital Capacity of Physical Education Students

Abstract Objective of the Study: The objective of the study was to determine the effect of Prandharana and Tratak on Vital Capacity. [The objective of the study was to find out the significant difference between adjusted posttest means of experimental groups (Prandharana and Tratak) and control group in relation to Vital Capacity] Methodology/Method: Selection of … Read more

A Study of Effect of Uphill Running Training and Staircase Training on Vital Capacity

Abstract Purpose: The purpose of the study was to investigate the effect of uphill running and staircase training on vital capacity on undergraduate male students. Method: The subjects were sixty male, all subjects were BPEd second year student of Lakshmibai National Institute of Physical Education, North East Regional Center, Guwahati. The age of subject ranged … Read more