International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Effect of Circuit Weight Training on Physical Fitness Variables Of Gorakhpur University Football Players

The purpose of the study was to find out the effect of eight week circuit weight training on physical fitness variables of Gorakhpur university football players. A total of thirty (N=30) men university level football players were selected from GorakhpurUniversity. The age of the subjects ranged from 18 to24 years and fifteen (N=15) players were … Read more

A Comparative study of Sports Achievement Motivation among National Level Athletes

basketball, national hockey and national Badminton players. The age of the subjects was between 19-24 years. The total number of players who participated in present Investigation was 63 (21 Badminton, 21 Basketball and 21 hockey players). One Way analysis of variance and Least Significant Difference Post-hoc test was used to analyse the Data, the level … Read more

Ashawgandha (Withania Somnifera) A Rasayna in Ayurveda and Benefits of Its Use than Other Performance Enhancing Substances in Sports Medicine – A Review Article

OBJECTIVE: The objective of this paper is to review the literature regarding Ashwagandha (Withania somnifera) a commonly used herb in Ayurvedic medicine. Specifically, the literature was reviewed for articles pertaining to therapeutic actions, toxicity and benefits of Ashwagandha than performance enhancing substances (PES) in sports medicine. DESIGN: This review is in a narrative format and … Read more

Effect of selected Swimming Training Program on 50mts Free Style Performance of School Boys

The aim of this study was to find out the effect of selected swimming training program on 50mts free style performance of school boys. In order to achieve these purpose twenty (20) swimmers were selected as training program and their age ranged between 12-16 years selected as randomly. Group consisted of twenty swimmers. The test … Read more

Effect of selected Swimming Training Program on 50mts Free Style Performance of School Boys

Abstract The aim of this study was to find out the effect of selected swimming training program on 50mts free style performance of school boys. In order to achieve these purpose twenty (20) swimmers were selected as training program and their age ranged between 12-16 years selected as randomly. Group consisted of twenty swimmers. The … Read more

Ashawgandha (Withania Somnifera) A Rasayna in Ayurveda and Benefits of Its Use than Other Performance Enhancing Substances in Sports Medicine – A Review Article

Abstract OBJECTIVE: The objective of this paper is to review the literature regarding Ashwagandha (Withania somnifera) a -commonly used herb in Ayurvedic medicine. Specifically, the literature was reviewed for articles pertaining to therapeutic actions, toxicity and benefits of Ashwagandha than performance enhancing substances (PES) in sports medicine. DESIGN: This review is in a narrative format … Read more

Effect of Different Energy Drinks on Endurance Performance in Male Athlete

Energy drinks have gained popularity among athletes. The purpose of the study was to see the effect of different energy drinks on endurance performance in male athlete. The subjects selected for the study was 10 male AIU handball players with age ranged between 20-25 years from lovely professional university phagwara. The subjects were performed 1000mtr … Read more

Effect of Different Energy Drinks on Endurance Performance in Male Athlete

Abstract Energy drinks have gained popularity among athletes. The purpose of the study was to see the effect of different energy drinks on endurance performance in male athlete. The subjects selected for the study was 10 male AIU handball players with age ranged between 20-25 years from lovely professional university phagwara. The subjects were performed … Read more

Coping Strategies Related to Stress Management Used by Field Hockey Umpires in India

The purpose of this study was to describe the coping strategies used by Indian Field Hockey Umpires to manage the stress. “Official Coping Questionnaire” of 28-items was used as the data collection tool. Questionnaire assessing coping strategies were returned by 52 of 90 hockey umpires (57.8%) of different part of India. The top coping strategy … Read more

Coping Strategies Related to Stress Management Used by Field Hockey Umpires in India

Abstract The purpose of this study was to describe the coping strategies used by Indian Field Hockey Umpires to managethe stress. “Official Coping Questionnaire” of 28-items was used as the data collection tool. Questionnaire assessing coping strategies were returned by 52 of 90 hockey umpires (57.8%) of different part of India. The top coping strategyused … Read more