Impact of Bhramari Pranayama on Cardio Respiratory Endurance among the Cricket Players with Special Reference to Prakriti (Psycho-somatic Constitution)
Abstract Pranayama is an integral part of Asthanga Yoga, which improves our respiratory functions as well as overall health. Game of Cricket is mainly concerned with endurance and stamina of the players. Best performance in the game is very important for each Player. Pranayama promotes good health of an individual and helps to achieve better … Read more