International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Difference between Teaching and Non- Teaching University Employees In Relation To Obesity Indicators

Abstract The purpose of the present study was to investigate the difference between teaching and non-teaching university staff in relation to selected obesity parameters (body mass index, body fat percentage and waist hip ratio). For the purpose of the present study a total of 300 male university employees (150 teaching and 150 non-teaching) were selected … Read more

Effect of Prandharana and Tratak on Coordinative Abilities of Post Graduate Physical Education Students

Abstract The objective of the study was to determine the effect of Prandharana and Tratak on selected coordinative abilities. The ninety male physical education students from Madhya Pradesh were selected as subject for this study. The age of the subjects was ranged from 18-25 years. The subjects were divided into three groups i.e. Two experimental … Read more

Comparison of motor fitness between sedentary girls and girls regularly involved in Karate training

The concept of martial art is the base for people to recognize and study martial art. In long history, descriptions on concept of martial art in different stages are different. The content and relation will be developed and changed with society and martial art. In history there are many names associated with martial art. In … Read more

Effect of Kalaripayattu on Selected Physical Fitness and Physiological Variables of School Children

The main objective of the study was to investigate the effect of kalaripayattu training and karate training, on selected physical, physiological variables among high school boys. And the sub purpose of the study was to find out which of the training programme is more effect among the selected training programmes. To achieve the purpose of … Read more

Impact of Isolated and Combined Core Strength Training on Selected Pulmonary Variables (VO2 and FEV1)

For the purpose of the study 45 students from Government Higher Secondary school Kumarchi Tamil Nadu India were selected as subjects. The subjects were divided into three (3) groups of fifteen (15), namely yogic practice group, core strength and combined training group. The VO2max (Maximum oxygen consumption) and FEV1 (Forced Expiratory Volume One Second) were … Read more

Comparative Study of Selected Motor Fitness Components and Anthropometric Variables of Regular and Ad-Hoc Male Teaching Staff of Guru Ghasidas Vishwavidyalaya Bilaspur

The aim of the present study was to compare selected motor fitness components and anthropometric variables of regular and ad-hoc male teaching staff of Guru Ghasidas Vishwavidyalaya bilaspur. For the purpose of the present study 40 (forty) male regular and ad-hoc teaching staff (20 from regular teaching staff and 20 from ad-hoc teaching staff) were … Read more

Effect of Active Stretching Versus Passive Stretching to Increase Hamstring Muscle Flexibility in House Wives

Background: In women, body hamstring is more vulnerable muscle to be tight. There are many factors and reasons for reduced joint ROM one of which is muscular tightness. Tightness of hamstring muscle leads to loss of hip ROM and increase the risk of injury. There for the study is to find the effect of active … Read more

Effects of Twelve Weeks Psychological Skill Training Program on selected psychological variables of College Aged Delhi (NCR) males

The purpose of the study was to measure the effect of Psychological Skill Training Program (PST) on the selected psychological variables including Goal setting, Self-confidence, Imagery, Stress Control and Relaxation.  In college aged Delhi-NCR males. For conducting the study purposive sampling of 48 males with age (21.22±1.17), height (166.96±3.90) and weight (61.41±3.65) have been done. … Read more

Self-Stretching in Standing Position to Improve Flexibility of Ilio-tibial Band Tightness

Objective: To determine the most efficient and effective stretch method for improving the flexibility of iliotibial band (ITB) by comparing the self-stretching in standing position of arms extending overhead (Group-A) and affected side arm placed on the wall (Group-B). Methods: An experimental study was conducted among 20 male athletic students aged 18 -28 years who had … Read more