Effect of Plyometrics Training on Speed of M.P.Ed Students
Abstract The main purpose of the present study was to compare the speed of M.p.ed Students. A total 20 players were selected as sample. To accomplish the study we used 14 days Plyometrics training program. All the students were belongs to department of physical education, MDU, Rohtak. The age of sample were ranged from 18 … Read more