Abstract The purpose of the study was to investigate which type of training intensity (Low, Medium, & High) was most effective for improving resting heart rate of 12 weeks physical fitness exercises programme for female children age groups of 10 and 13-15years. Sixty subjects were randomly selected for this research work from Govt. schools of … Read more
Abstract Objective: To determine the effect of eight weeks yogic training on resting pulse rate. Design: Experimental group participated in a training programme of ujjayi pranayama for a period of 8 weeks and control group was not expose to any kind of training programme. Participants and Result: The purpose of this study was to determine … Read more
Abstract Physical activity and sports engagement are often associated with numerous health benefits, particularly in cardiovascular fitness. Among the wide range of sports available, hockey and golf stand out to be two popular and distinct disciplines, each demanding unique physical and physiological demands from their players. The aim was to find out differences in cardiovascular … Read more
Abstract The purpose of this study was to compare the speed and agility ability of Kho-Kho and Kabaddi players. A total of sixty (N=60) subjects were randomly chosen for this study. Out of 60 players, 30 players were from Kho-Kho and 30 from Kabaddi. The age of the players ranged from 18 to 28 years. … Read more
Abstract This experimental study consists of pre test and post test. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a … Read more
Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more
Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more
Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more
Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more
Abstract The purpose of this study was to compare the Hip flexibility, spine flexibility and shoulder flexibility of Kho-Kho and Kabaddi players. A total of sixty (N=60) subjects were randomly chosen for this study. Out of 60 players, 30 players were from Kho-Kho and 30 from Kabaddi. The age of the players ranged from 18 … Read more