Abstract Objective: To determine the effect of eight weeks yogic training on resting pulse rate. Design: Experimental group participated in a training programme of ujjayi pranayama for a period of 8 weeks and control group was not expose to any kind of training programme. Participants and Result: The purpose of this study was to determine … Read more
Abstract Physical activity and sports engagement are often associated with numerous health benefits, particularly in cardiovascular fitness. Among the wide range of sports available, hockey and golf stand out to be two popular and distinct disciplines, each demanding unique physical and physiological demands from their players. The aim was to find out differences in cardiovascular … Read more
Abstract This experimental study consists of pre test and post test. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a … Read more
Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more
Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more
Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more