International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
Welcome To IJPES | Check Our New Special Edition | Call for Papers: Submit your research now! | Follow us on social media: Facebook, Twitter, LinkedIn

Physiological Effect of Ashtang Yoga on Expiratory Reserve Volume

Abstract This experimental study consists of pretest and posttest. The experimental group underwent a training program for three months period, whereas the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by a book “The … Read more

Compare the Hip Flexibility, Spine Flexibility and Shoulder Flexibility of Kho-Kho and Kabaddi Players

Abstract The purpose of this study was to compare the Hip flexibility, spine flexibility and shoulder flexibility of Kho-Kho and Kabaddi players. A total of sixty (N=60) subjects were randomly chosen for this study. Out of 60 players, 30 players were from Kho-Kho and 30 from Kabaddi. The age of the players ranged from 18 … Read more

A Comparative Study of Emotional Intelligence between Combative Sports and Team Game Sports Person

Abstract The purpose of this study to find out significant difference between combative Sports and Team game Sports Person on the variable emotional intelligence. It was hypothesized that there would be significant difference with regard to variable emotional intelligence between combative Sports and Team game Sports Person. For this study, the investigator has selected forty … Read more

Relationship Between Anthropometric Characteristics and Playing Ability of Varsity Level Male Basketball Players

Abstract Objective: The aim of the study was to examine the correlation between anthropometric characteristics and playing ability of university level male Basketball players. Method: 250 male Basketball players were selected from the Northern Indian Universities. The subjects were selected by using purposive sampling method. The subjects were assessed for their anthropometric characteristics and Basketball … Read more

Effects of Anuloma-viloma and Bhastrika PranayamaPractices on Mental Toughness among University- Level Sportspersons

Abstract Background: Psychological preparation of athletes is one of the basic elements in sports training. In order for a player to be able to improve his/her sports skill level, he or she should effectively cope with stress, challenges and difficulties they face during the sporting competition and during training. Objective of the study: To determine … Read more

Historical Evolution of Athletics in Jharkhand: Tracing the Roots and Development

Abstract This thematic research article aims to explore the historical evolution of athletics in Jharkhand, a state in eastern India, from its early beginnings to the present day. By tracing the roots of athletics in Jharkhand, the article highlights key milestones, influential figures, and significant events that have shaped the development of the sport in … Read more

Effect of Twelve Weeks Yogic Training on Emotional intelligence among College going students

Abstract The objective of the presented study was to assess the effect of twelve weeks of Yogic training on Emotional Intelligence among college going students. For the purpose of the research a total number of 50 male college going students from the Satyawati college (morning), University of Delhi was randomly selected as subjects. The age … Read more

Role of Psychology in School Students

In the modern environment man has become very busy, due to which he is not able to concentrate much on his children. In such a situation, schools need to bring a change in their role towards the students. Psychology plays an important role in the development of the students. By adopting the psychological principles based … Read more

Role of Ayurvedic Massage for Improving Athletes Performance and Healing: A Case Study

Abstract Ayurvedic sports massage can be used as a complementary therapy for athletes recovering from injuries. It is an effective approach to fatigue fighting, pain elimination, and accelerating body regeneration processes. The most often applied techniques include effleurage (stroking), petrissage (kneading), friction, and rolling using a massage roller. A massage always energizes the body from … Read more

Analyzing Interval Training impact on Kabaddi Player Fitness

Abstract Interval training has gained prominence in sports science due to its effectiveness in enhancing athletic performance by improving both aerobic and anaerobic capacities. This study investigates the specific impact of interval training on the fitness levels of Kabaddi players. Kabaddi is a high-intensity sport that demands rapid changes in speed, agility and endurance. The … Read more