International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Exposure to Women Sports

Abstract “Women are the back bone of society and health of the women is very important for family and society”. There are many health benefits which can be achieved by participating in sports, Health, fitness, confidence, communication, discipline, collaboration and multi-tasking. At the same time the impact of sport on mental health is widely acknowledge. … Read more

A Kinematical Analysis of Trunk inclination in Different Phases of Take-off in Fosbury-Flop Technique in High Jump

Abstract Background: The purpose of the study was to assess and compare Kinematical analysis of trunk inclination in different phases of take-off in fosbury – flop technique in high jump. Methods: Eight male (national / inter university level) high jumpers of Sub Centre Sports Authority of India, Lucknow and Guru Gobind Singh Sports College, Lucknow … Read more

Difference between Teaching and Non- Teaching University Employees In Relation To Obesity Indicators

Abstract The purpose of the present study was to investigate the difference between teaching and non-teaching university staff in relation to selected obesity parameters (body mass index, body fat percentage and waist hip ratio). For the purpose of the present study a total of 300 male university employees (150 teaching and 150 non-teaching) were selected … Read more

Impact of Stress Management on Selected Physical Fitness Parameter of College Adults

Abstract The purpose of the present study was to find out the impact of stress management on selected physical fitness parameters of college adults. Stress is change in behavior due to some effect caused by change in physical, mental or social condition. People who believe that things are improving (optimistic) experience less stress than do … Read more

Interval Training Strategies and Kabaddi Player Physical Fitness

Abstract Interval training is a widely studied method to enhance athletic performance by alternating periods of high-intensity exercise with periods of rest or low-intensity activity. This paper investigates the application of interval training strategies specifically tailored for kabaddi players to improve their physical fitness. Kabaddi is a contact sport requiring a unique blend of aerobic … Read more

The Physiological Effect of Ashtanng Yoga in Enhancing Quality of Life of Young Adults

Abstract This experimental study consists of pre test and post test. The experimental group underwent a training program for three months period, where as the control group attended general workout sessions. Both groups shall consist of forty subjects each age’s b/w 18 to 21 years. It was delimited to yogic activities training schedule prepared by … Read more

A Comparative Study of Physical Fitness Variables Among Whusu and Boxing Players of Jaipur District

Abstract The purpose of the study was to a comparative study of physical fitness variables among whusu and boxing players of Jaipur district. For the purpose of the study, forty players, 20 each from Whusu and Boxing game were selected as subject. The age of the subjects ranged from 17-22 years were randomly selected from … Read more

Effect of Ashtang Yogic Activities in Enhancing Quality of Life of Young Adults

Abstract Objective: To determine the effect of ashtang yogic activities in enhancing the quality of life of young adults. Design: Randomized, Pre and post test score, Experimental group comprise yoga exercise, wait list control group. Participants and Result: This experimental study consists of pre test and post test. The experimental group underwent a training program … Read more