Tilak_meena
In the modern environment man has become very busy, due to which he is not able to concentrate much on his children. In such a situation, schools need to bring a change in their role towards the students. Psychology plays an important role in the development of the students. By adopting the psychological principles based … Read more
Abstract Ayurvedic sports massage can be used as a complementary therapy for athletes recovering from injuries. It is an effective approach to fatigue fighting, pain elimination, and accelerating body regeneration processes. The most often applied techniques include effleurage (stroking), petrissage (kneading), friction, and rolling using a massage roller. A massage always energizes the body from … Read more
Abstract Interval training has gained prominence in sports science due to its effectiveness in enhancing athletic performance by improving both aerobic and anaerobic capacities. This study investigates the specific impact of interval training on the fitness levels of Kabaddi players. Kabaddi is a high-intensity sport that demands rapid changes in speed, agility and endurance. The … Read more
Abstract “Women are the back bone of society and health of the women is very important for family and society”. There are many health benefits which can be achieved by participating in sports, Health, fitness, confidence, communication, discipline, collaboration and multi-tasking. At the same time the impact of sport on mental health is widely acknowledge. … Read more
Abstract Blood Pressure has emerged as 3rd global risk factor for health and even for life, according to WHO report and India that is known as country of villages and country of farmers is going to be capital of hypokinetic diseases that include diabetes, hypertension, osteoarthritis. Objective of this study was to find out the … Read more
Abstract Background: The purpose of the study was to assess and compare Kinematical analysis of trunk inclination in different phases of take-off in fosbury – flop technique in high jump. Methods: Eight male (national / inter university level) high jumpers of Sub Centre Sports Authority of India, Lucknow and Guru Gobind Singh Sports College, Lucknow … Read more
Abstract The purpose of the present study was to investigate the difference between teaching and non-teaching university staff in relation to selected obesity parameters (body mass index, body fat percentage and waist hip ratio). For the purpose of the present study a total of 300 male university employees (150 teaching and 150 non-teaching) were selected … Read more
Abstract Involvement in varied physical activities is a part of humankind and that’s the reason that since very beginning of human kind games and sports has been a part of human life for a healthy livelihood. It was a necessity for the survival i.e. hunting for food, shelter and safety from wild animal or as … Read more
Abstract The purpose of the present study was to find out the impact of stress management on selected physical fitness parameters of college adults. Stress is change in behavior due to some effect caused by change in physical, mental or social condition. People who believe that things are improving (optimistic) experience less stress than do … Read more
Abstract Interval training is a widely studied method to enhance athletic performance by alternating periods of high-intensity exercise with periods of rest or low-intensity activity. This paper investigates the application of interval training strategies specifically tailored for kabaddi players to improve their physical fitness. Kabaddi is a contact sport requiring a unique blend of aerobic … Read more