International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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A Comparative Study on the Effect of Morning Vs Evening Surya Namaskar Practice on Selected Physical Fitness Parameters in ITI Student

Abstract This study aimed to evaluate and compare the effects of Surya Namaskar practiced in the morning and evening on selected physical fitness parameters among school students. A total of 40 male students (aged 16–20 years) were randomly assigned to two groups: morning practice (Group A) and evening practice (Group B). Both groups performed 12 … Read more

Current Concepts of the Rehabilitation Process of Sports Injuries

Abstract Sports injuries impose physical, psychological, and socioeconomic burdens on athletes and sporting communities. Contemporary rehabilitation has shifted from passive, tissue-centered care toward an evidence-based, biopsychosocial, and functionally driven model that emphasizes early controlled loading, neuromuscular retraining, sport-specific progression, psychological readiness, and shared decision-making for return to play (RTP). This long thematic paper reviews current … Read more

Comparison of Reaction Time between Libero and Outside Hitter in Volleyball

Abstract Reaction time is a critical determinant of performance in volleyball, influencing players’ ability to respond to fast-moving balls. This study aimed to compare the reaction time of Libero and Outside Hitter players using the Ruler Drop Test. A total of 20 male volleyball players (10 Liberos, 10 Outside Hitters) from M.T.I.C, Chandauli, Uttar Pradesh, … Read more

Evolution of Basketball in Chhattisgarh: From Origins to Present

Abstract This paper traces the evolution of basketball in Chhattisgarh from its roots in the erstwhile Madhya Pradesh to the state’s emergence as a national force—especially in women’s and age group competitions. It examines the roles of statehood (2000), grassroots academies, residential training models, coaching leadership, institutional support, and athlete pathways. Using news reports, federation … Read more

Impact of Reward on The Sports Performance of High School Students

Abstract The motivational techniques having the major influence on the sports performance of the sports players, many research studies already stated the importance of the motivational techniques in sports. In the present study the investigator tried to find the influence of the one of the motivational reward on the sports performance of the high school … Read more

Journalism and Mass Communication in Sports

Abstract Sports journalism and mass communication occupy a central role in shaping how societies understand sport, athletes, and related cultural meanings. Over the last three decades the field has undergone dramatic transformations driven by digital platforms, social media, changes in broadcasting and rights models, and evolving norms of ethics and professional practice. This paper provides … Read more