International Journal Of Physical Education And Sports
Journal of Physical Education, Fitness and Sports, Yoga Science publishing high quality peer reviewed articles
Peer Reviewed Open Access ISSN=	2456-2963
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Evolution of Basketball in India and Its Cultural Impact

Abstract This paper explores the trajectory of basketball in India—from its introduction in the early 20th century to its current growth—analyzing its cultural relevance and societal impact. It examines historical milestones, institutional developments, player narratives, infrastructure challenges, gender dynamics, and the role of professionalization. Key words: Basketball in India, Growth & Development. Author Name:-Atul Mishra … Read more

A Comparative Study on the Effect of Morning Vs Evening Surya Namaskar Practice on Selected Physical Fitness Parameters in ITI Student

Abstract This study aimed to evaluate and compare the effects of Surya Namaskar practiced in the morning and evening on selected physical fitness parameters among school students. A total of 40 male students (aged 16–20 years) were randomly assigned to two groups: morning practice (Group A) and evening practice (Group B). Both groups performed 12 … Read more

Current Concepts of the Rehabilitation Process of Sports Injuries

Abstract Sports injuries impose physical, psychological, and socioeconomic burdens on athletes and sporting communities. Contemporary rehabilitation has shifted from passive, tissue-centered care toward an evidence-based, biopsychosocial, and functionally driven model that emphasizes early controlled loading, neuromuscular retraining, sport-specific progression, psychological readiness, and shared decision-making for return to play (RTP). This long thematic paper reviews current … Read more

Comparison of Reaction Time between Libero and Outside Hitter in Volleyball

Abstract Reaction time is a critical determinant of performance in volleyball, influencing players’ ability to respond to fast-moving balls. This study aimed to compare the reaction time of Libero and Outside Hitter players using the Ruler Drop Test. A total of 20 male volleyball players (10 Liberos, 10 Outside Hitters) from M.T.I.C, Chandauli, Uttar Pradesh, … Read more

Evolution of Basketball in Chhattisgarh: From Origins to Present

Abstract This paper traces the evolution of basketball in Chhattisgarh from its roots in the erstwhile Madhya Pradesh to the state’s emergence as a national force—especially in women’s and age group competitions. It examines the roles of statehood (2000), grassroots academies, residential training models, coaching leadership, institutional support, and athlete pathways. Using news reports, federation … Read more

Effect of a Six-Week Physical Fitness Programme on Resting Pulse Rate among Non-Sportsmen Aged 25–30 Years

Abstract The purpose of the study was to investigate the effect of a six-week physical fitness programme on the resting pulse rate of non-sportsmen. A total of 50 male non-sportsmen aged between 25 and 30 years were selected as subjects. The subjects were divided into two groups: an experimental group (n=25) and a control group … Read more

Impact of Reward on The Sports Performance of High School Students

Abstract The motivational techniques having the major influence on the sports performance of the sports players, many research studies already stated the importance of the motivational techniques in sports. In the present study the investigator tried to find the influence of the one of the motivational reward on the sports performance of the high school … Read more

Effect of Vertical Jump Height on Spike Accuracy in Volleyball

Abstract The purpose of this study was to examine the effect of vertical jump height on spike accuracy in volleyball players. Spike accuracy is a critical skill for scoring points in volleyball, and jump height may influence the effectiveness of a spike. Fifteen collegiate volleyball players participated in the study. Vertical jump height was measured … Read more

Effectiveness of SAQ Training in Enhancing Motor Fitness Variables of Handball Players

Abstract            The purpose of the present study was to investigate the effectiveness of Speed, Agility and Quickness (SAQ) training in enhancing selected motor fitness variables among handball players. Thirty (N=30) male handball players aged between 18 and 24 years were selected as subjects for the study. The selected motor fitness variables were speed, explosive … Read more