Abstract Mental toughness is a critical psychological attribute that enables athletes to maintain focus, confidence, emotional control, and resilience under competitive pressure. In contemporary competitive sports, psychological attributes such as mental toughness play a crucial role in determining athletic performance alongside physical and technical abilities. Mental toughness enables athletes to cope with stress, regulate emotions, … Read more

Abstract The study investigated the impact of Speed, Agility, and Quickness (SAQ) training and meditation training on reaction time in college-level students. 60 Male Students aged 18-21 from various pre-university and undergraduate colleges in and around Anavatti town, Soraba Talluk, Shimogga District, Karnataka, India, were randomly assigned to four groups: SAQ training, meditation training, combined … Read more

Abstract India’s gig economy has expanded rapidly, with the workforce growing from approximately 7.7 million workers in 2020-21 to a projected 23.5 million by 2029-30 [4]. Despite this growth, gig workers face pronounced health vulnerabilities including lack of health coverage, income instability, and occupational health risks [2][4][16][20][21]. Personal Health Informatics (PHI), which encompasses digital tools … Read more

Abstract                The purpose of the present study was to investigate the effects of resistance training, plyometric training and combined training on speed performance among field hockey players. Forty male field hockey players aged between 18 to 24 years were randomly selected from Madhya Pradesh, India. The subjects were randomly divided into four groups consisting … Read more

Abstract This study examines awareness, gaming time, and career perception related to E-sports among urban and rural students in India. Using chi-square, t-test, and correlation analyses, the study identifies significant differences in awareness and gaming engagement between urban and rural populations. Urban students demonstrated higher awareness of E-sports and reported greater gaming time compared to … Read more

Abstract The psychological profiles of sports person from various sports have been studied for a long time. However, they were elite level sports men. The objective of the research was to assess the two factors of the psychology of male and female University Athletes. The purpose of the present study was to compare the divergence … Read more

Abstract This study aimed to find the correlation between vital capacity and perceived stress of females. 80 College female students of age ranged between 17 to 24 were selected for the study. Variables under investigation were stress and vital capacity for the study. To measure stress level, online Perceived Stress Scale test used and Spirometer … Read more

Abstract Pedagogy of coaching is the study of learning, coaching and teaching Lesson, and Training instruction in sport to improve the delivery of content to player. By following the provided principles, coaches will increase their effectiveness and the likelihood of players’/athletes success. The literature suggests that, despite some challenges in their implementation, player/athlete-centred, inquiry-based approaches … Read more